Advice, Empowerment, Healing, Health, Putting yourself first, Self care tips, Women

7 Self-Care Tips When Healing

Healing is a process. Instant miracles do happen, yet most folks will need to work things out over time. Actually, when dealing with emotional wounds, you will probably feel worse before getting better. After all, you have to dig up “scar tissue” to get to the root of pain in your heart. And if you… Continue reading 7 Self-Care Tips When Healing

Advice, COVID-19, Empowerment, Finding Inspiration, Inspiration, Life, Living Life, Living Your Best Life, Motivation, New Years

What’s Your New Year’s Resolution?

In 48 hours or so (maybe earlier or later depending on where you live), it will be 2021! I don't know about you, but I'm excited to be done away with 2️⃣ 0️⃣ 2️⃣ 0️⃣ and all its craziness. As you know, this year has been unlike any other. And for me, 2020 is not… Continue reading What’s Your New Year’s Resolution?

Advice, Advocacy, COVID-19, Empowerment, Inspiration, Mental Health, Motivation, Women

Women and Mental Health

COVID-19 has utterly wrecked people’s lives. I don’t need to get into the details since we can look outside and witness the devastation for businesses, families, and so many others. Although the pandemic touches individuals from all backgrounds, the impact on women has been significant. Global News reports that women are facing more violence amid… Continue reading Women and Mental Health

Advice, Advocacy, Advocate, Empowerment, Inspiration, Mental Health

Confronting Real Life Challenges

Fasten your seat belt. Things are going to get real. This post is all about mental health! Despite being a global epidemic, many people endure their mental health challenges in silence. Callous imagery in the media, combined with the chatter of ignorant folks, have hindered hurting people from speaking up due to fear of being… Continue reading Confronting Real Life Challenges