I'm a perfectionist in recovery. I use the term "in recovery" because overcoming my perfectionist tendencies is a work in progress, so if you're on the same journey of changing how you respond to life, kudos! From a young age, I wanted the life of fairytales like most young girls. My favourites included some of… Continue reading Let’s Talk about Perfectionism!
I’ve been eating out way more than my wallet likes. The cold, gloomy winter weather coupled with being cooped up at home has literally zapped all my energy to get going in the kitchen on most days. When I do cook, I whip up stuff that requires minimal cooking time. My go-to usually involves something… Continue reading Easy Stovetop Ground Beef Recipe
Healing is a process. Instant miracles do happen, yet most folks will need to work things out over time. Actually, when dealing with emotional wounds, you will probably feel worse before getting better. After all, you have to dig up “scar tissue” to get to the root of pain in your heart. And if you… Continue reading 7 Self-Care Tips When Healing
Two weeks ago, I encouraged starting the healing process if there are any hang-ups or hurts hindering us from living our best life in 2021. Since then, I've heard from a few people who felt that post struck a chord for them. The timing in writing about healing is right, especially for me, which I… Continue reading Healing Your Heart
Is there any better way to start a new year than with your heart open and ready to receive all the opportunities in store for you? To begin 2021, full of optimism and expectation that life will turn out how you dreamed or even better than you imagined? Perhaps to go to another level, professionally,… Continue reading Starting 2021 Off Right